What is Neurodivergence?

Neurodivergence is an umbrella term to describe a person’s deviation from the ‘typical’ neurotype. This term is often used to distinguish between neurotypical (of the typical neurotype) versus neurodivergent individuals. Neurodivergence typically encompasses a range of variations, including but not limited to autism, ADHD, dyslexia, dyspraxia, and other neurological variations. The idea is generally associated with the belief that these differences should not be pathologized or stigmatized but rather understood as natural variations in the human brain.

If you are seeking a diagnosis, it is important to consult a psychologist through a psychological assessment. Psychotherapy, on the other hand, can offer a space to explore feelings and experiences surrounding neurodivergence in order to collaborate on ways to work with the individual’s neurodivergence.